The purpose of
this study was to measure the impact of sport nutrition counseling in
conjunction with co-active life coaching on sport nutrition
knowledge and resulting dietary behavior change among a group of female
varsity rowers.
Seven female
athletes took part in a three-month study consisting of eight individual sport
nutrition counseling sessions and eight co-active life coaching sessions.
Athletes’ sport
nutrition knowledge was assessed using a Sport Nutrition Knowledge
Questionnaire, and dietary behavior change was assessed through a subjective
questionnaire, anthropometric measurements, and prospective completion of
three-day food records.
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